3 ms·
How much time are you leaving between when you drink the coffee and go to sleep? If you drink it only before noon, then assuming you sleep somewhere around 10 P
by meowface 11y ago
How much time are you leaving between when you drink the coffee and go to sleep? If you drink it only before noon, then assuming you sleep somewhere around 10 PM - 2 AM, most of the caffeine should be out of your system.
- cageface 11y agoI think I must be particularly sensitive to caffeine because even if I only have one cup in the morning I notice I still don't sleep as well. It may not be due to the caffeine directly but because of feeling agitated earlier in the day.