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Full article at https://www.karger.com/Article/FullText/441029 https://www.karger.com/Article/FullText/441029 Leg strength was tested by "Leg Extensor Power Ri
by kaitai 11y ago
Full article at https://www.karger.com/Article/FullText/441029 https://www.karger.com/Article/FullText/441029
Leg strength was tested by "Leg Extensor Power Rig," a custom-built instrument in one of these medical school labs (Nottingham Med School). It's important to remember that for all of these strength tests on average citizens you want an exercise that doesn't require coaching or good form, so no squats, sadly....
- DrScump 11y agoThat puts disproportional emphasis on quadriceps strength. I had hoped for a broader metric.