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Why is everyone on this thread so obsessed with protein? If there's anything most western diets have a surplus of compared to traditional Asian or African diets
by xiaoma 11y ago
Why is everyone on this thread so obsessed with protein? If there's anything most western diets have a surplus of compared to traditional Asian or African diets, it's protein. Unless you're a vegan who likes junk food over whole foods, it shouldn't be a problem.