> Does anyone have experience of beating these feelings and becoming a more emotionally resilient person? Brene Brown has done some brilliant research on shame

> Does anyone have experience of beating these feelings and becoming a more emotionally resilient person? Brene Brown has done some brilliant research on shame, vulnerability, and courage-- especially dealing with our inner-critic. Recommend reading her books. Here's her 2nd TED Talk for a quick intro into her work > https://www.ted.com/talks/brene_brown_listening_to_shame?language=en https://www.ted.com/talks/brene_brown_listening_to_shame?lan...