You need to either become a lot more organized, have a specific time for everything, which means you get no time to rest, just constantly do stuff (apart from s

You need to either become a lot more organized, have a specific time for everything, which means you get no time to rest, just constantly do stuff (apart from sleeping of course, you will achieve nothing without that) Or sacrifice something, I tried both. had no social life or a relationship then though. I trained twice a day, tried to learn spanish, study for uni and a job. I had no time to see friends. I was very fit and i have two records in powerlifting , i havent really learned spanish, uni went okay and now I have my own business too. It's too much but doable. I was quite happy, a little tired but I didn't keep it up. Just set a time, obviously work is compulsory, unless you can work less ( but also sacrifice some income) then say 3 times a week you work out, or set a time like one hour this week i will do this and one hour i will do something else.Make yourself a schedule.