3 ms·
I have melatonin lying around. I'll have to test adding it to the routine next time I've tried regular Melatonin while hungover and though it helped with the h
by icanhackit 11y ago
I have melatonin lying around. I'll have to test adding it to the routine next time
I've tried regular Melatonin while hungover and though it helped with the head-pain it did what Melatonin is meant to do - it put me to sleep. The slow-release stuff is better if you need to go to work or have plans that day. It also has a lasting effect as a result of being slow-release. I found that taking it on the night of the drinking before bed didn't help - it's not an effective prophylactic.