My point was that if I fry or BBQ something and then later reheat it in the microwave, the damage was already done, so the fact that the microwave is safe does

My point was that if I fry or BBQ something and then later reheat it in the microwave, the damage was already done, so the fact that the microwave is safe does me no good. I agree that the microwave is a cleaner way to cook vegetables, for example.