3 ms·
Each session of the trial seemed to contain essentially the same instructions. Is there anything more to it?
by foobarqux 11y ago
Each session of the trial seemed to contain essentially the same instructions. Is there anything more to it?
- wordbank 11y ago2 years on subscription (though I meditate without Headspace more). There're many techniques and ideas in different Headspace courses that were quite useful for me and I added them into my meditation practice.