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Ironical headline, to my knowledge, mediation is mindlessness state.
by skbohra123 11y ago
Ironical headline, to my knowledge, mediation is mindlessness state.
- rikibro 11y agoMediation doesn't appear in the title. Mindfulness meditation does, and it's an almost exact opposite of a mindlessness state.
- DiabloD3 11y agoBoth "mindless" meditation and mindful meditation have their purpose. They are not the same thing, and people who do not practice meditation do not understand they are different. I find both extremely important in maintaining my mental state during times of stress. A half hour of meditation a day keeps the mental hospital away.