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Try meditation. If you can learn to focus on your breathing for 20 minutes, you can focus on anything. If you want a good intro to guided meditation, check ou
by nostromo 11y ago
Try meditation. If you can learn to focus on your breathing for 20 minutes, you can focus on anything.
If you want a good intro to guided meditation, check out the app Headspace.
- emilwallner 11y agoMeditation is mentioned briefly. I agree, for the coming iterations this will have more focus. I'm a big fan of Headspace - I use it every morning.
- kmnc 11y agoI like the idea of training your focus on tasks that have no consequence.