Odd, my own anecdata is that I took Lactobasillus GG after antibiotics and saw great improvement. But I only seem to need to take it sporadically as a boost af

Odd, my own anecdata is that I took Lactobasillus GG after antibiotics and saw great improvement. But I only seem to need to take it sporadically as a boost after first taking it daily for some weeks on the theory that this would help get a culture established and the rest would be occasional maintenance. Obviously, it's not at all scientific, so I have no idea what might work for others.