I'm actually Chinese and can attest against this. A huge chunk of China relies on wheat as is main grain in the form of noodles, dumplings and steamed buns. Whi

I'm actually Chinese and can attest against this. A huge chunk of China relies on wheat as is main grain in the form of noodles, dumplings and steamed buns. White flour is typical for this. Where my family is from, we can't afford much more to flavor our dishes than salt, sugar, vinegar, soy, garlic and maybe something spicy. I literally don't know what you're talking about, as a Chinese person. Health in China has been getting bad. The reason obesity and other statistics were low compared to other places is because China is very big and there are many places where people are only a generation from starving subsistence farmers.