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Each part of the world developed a fitting diet. You couldn't expect a Russian to have fiber rich diet, it's mostly fat and proteins you can get during the lo
by myth_drannon 11y ago
Each part of the world developed a fitting diet. You couldn't expect a Russian to have fiber rich diet, it's mostly fat and proteins you can get during the long winters.
I'm curious about the role of these bacteria as an anti-inflamantory. I know many adult immigrants coming to Canada started to have hay fever in matter of couple of years since their arrival. Big drop in gut flora as a result of a diet change?
- ovi256 11y agoRussians and Eastern Europeans eat vegetables, even in winter, at almost every meal. But these are veggies that are easy to store through the winter: root veggies like beetroot, cabbage and potatoes, not leafy stuff like letuce or cress, which obviously does not store. The Americans stereotypes about this part of their diet is indeed true. They also like to have fruit for desert, even for feasts, sometimes offered before pastries or cakes. They associate Christmas with eating sweet oranges or clementines as well, not just cakes or meats.
- xentronium 11y ago> Russians and Eastern Europeans eat vegetables, even in winter, at almost every meal. But these are veggies that are easy to store through the winter: root veggies like beetroot, cabbage and potatoes, not leafy stuff like letuce or cress, which obviously does not store. Also, food conservation! Pickled veggies and sauerkraut have always been stapled foods for me. Speaking of diets. During the last ten-fifteen years people in Russia have developed a taste for fresh vegetables and fruit available immediately from the supermarket shelves. This trend is being reversed quite quickly due to skyrocketed prices (and the ridiculous embargo on agricultural production from eu and some other selected countries). Well, back to dachas, I guess.