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Few, if any, of the biggest, fastest and strongest athletes eat a diet based on the food pyramid.
by EA 11y ago
Few, if any, of the biggest, fastest and strongest athletes eat a diet based on the food pyramid.
- altcognito 11y agoHe's speaking about people in general, not about athletes which eat diets that are highly specific to the task at hand. (runners eat very, very differently from power lifters)
- Shorel 11y agoYet one of the often heard arguments in favour of the pyramid I remember is that it has lots of starches because it was good for people who practiced sports (in general). It was something said to everyone in high school.