4 ms·
This from the ACT RSI group (Australia): Some treatments were moderately or very successful for most who tried them, with very little or no adverse effect. The
by musiciangames 19y ago
This from the ACT RSI group (Australia):
Some treatments were moderately or very successful for most who tried them, with very little or no adverse effect. These were:
* Bowen Therapy
* Alexander Technique
* Tai Chi
* Self Hypnosis
Treatments with adverse effects on more than 20% of those who tried them included:
* Swimming
* Carpal tunnel surgery
* Local anaesthetic injections
* Traction (the standout villain!)
* Stretches from a physio
* Cortisone injections
http://www.rsi.org.au/treatments.html http://www.rsi.org.au/treatments.html
- musiciangames 18y agoThere is now some good science to show that Alexander Technique is effective, at least for lower back pain: http://alexandertechniquenorthside.ie/back-pain.html http://alexandertechniquenorthside.ie/back-pain.html