seltzer and upgrade your coffee.. and while it isn't exactly health food: nuts, yogurt, apples, and cheese are much better than chips, cookies, and 'bars'.. yog

seltzer and upgrade your coffee.. and while it isn't exactly health food: nuts, yogurt, apples, and cheese are much better than chips, cookies, and 'bars'.. yogurt apples and cheese will keep for weeks in the fridge.