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We were talking about saving time, not dieting. Actually this type of shake with some added protein powder is ideal for weight gain during strength training. Ty
by reedlaw 11y ago
We were talking about saving time, not dieting. Actually this type of shake with some added protein powder is ideal for weight gain during strength training. Typically I couldn't finish such a big serving without some exercise to build up appetite.
- toomuchtodo 11y agoI disagree that your simple shake provides the same nutritional benefits as a serving of Soylent, but to each their own.
- collyw 11y agoBased on on the long term studies done on nutritional value and absorbtion rates of Solyent? Or based on their marketing?
- toomuchtodo 11y agoBased on the nutritional content of a serving of Soylent from their nutritional label versus the few ingredients listed above.