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Fermentation is indeed one of the most traditional and simple ways of preserving food, and has been practiced since millenia by almost all traditional and moder
by ThePhysicist 11y ago
Fermentation is indeed one of the most traditional and simple ways of preserving food, and has been practiced since millenia by almost all traditional and modern societies. There is also some scientific evidence that fermented foods are good for your health.
Unlike what most people think it is also very safe and easy to do at home. Making sauerkraut or Kimchi is a fun experience and the result can usually compete with most of the produce you can find in supermarkets.
If you're interested in home fermentation make sure to check out Sandor Katz's "The Art of Fermentation", which is a great reference:
https://www.google.de/search?q=sandor+katz&oq=sandor+katz&aqs=chrome..69i57j0l3.3533j0j4&client=ms-android-motorola&sourceid=chrome-mobile&ie=UTF-8#q=the+art+of+fermentation&stick=H4sIAAAAAAAAAONgFuLSz9U3MDKzrEg2UAKzsw2TiovNtQQcS0sy8otC8p3y87P983IqAcFWY00sAAAA https://www.google.de/search?q=sandor+katz&oq=sandor+katz&aq...