> When you inevitably compare yourself to others, remember that there's probably a lot you're not hearing about them. This is exactly why it's useless to compa

> When you inevitably compare yourself to others, remember that there's probably a lot you're not hearing about them. This is exactly why it's useless to compare yourself to others --> incomplete data (or even worse, pre-selected data). There have been a lot of posts which seem to advise against comparisons. I'd argue that a comparison isn't bad for you per se, it's the data you are comparing your life/achievements to that can lead to problems because of a lack of transparency. Why not keep comparing, but compare your current self to yourself at timepoint t-1, t-2... Also, try to set schedules for when you compare and which facets of your life you are comparing (eg. health, education, 'job success' etc on a bimonthly basis). Last word of warning --> most people tend to make comparisons when they are feeling 'down'. Don't let this kind of expectation bias screw with you - try to leave comparisons until you are in a moderate or positive mood.