I dont even know where to start with this wall of text. There's a lot of fat people self-persecuting to find a reason to be upset. More to the point, medical s

I dont even know where to start with this wall of text. There's a lot of fat people self-persecuting to find a reason to be upset. More to the point, medical science still says that being fat lowers your life span, and you seem to be implying there is even an iota of truth to the Health At Every Size nonsense being spewed for fat justification and medical science denial. If I stood a room with 10 fat people selected at random 9 would have no willpower, and one MIGHT have a condition warranting their weight. In fact, being fat IS your fault even with a condition, because you are not being considerate of your personal needs, or overindulging in dopamine releasing delicious carbs because you're a fiend. High carbs don't make you fat, just like low carbs don't make you fat. Avoiding carbs altogether eliminates many bad foods that make you fat, and as a by product causes you to lose weight. Weight loss is strictly calories in vs calories out, and always will be. Want to lose weight? Have some self control and eat less - its that simple. How do you explain the average weight of an Asian person being much lower than ours, and they consume a considerable amount of carbs? You have a lot of sources to cite regarding carbs. A LOT. When I was bodybuilding I ate 400g of carbs a day - more than your average fat person, and felt like I had more energy to do things than when I was on a 100g of carbs a day cut. I'm pretty sure you actually have no idea what you're talking about. Quit trying to rationalize being fat and do something about it.