Surprisingly, wheaty foods. I was not a very nice person in the mornings for decades, because my face hurt. I thought that is what being tired felt like. My old

Surprisingly, wheaty foods. I was not a very nice person in the mornings for decades, because my face hurt. I thought that is what being tired felt like. My old roommate still mentions that I'm a grumpy morning person because that is all she ever knew. Then I stopped eating wheat and I stopped feeling like someone punched me in the front side of the head. It was truly bizarre. I had no idea.