It's worth noting that there is "good" stress and "bad" stress, and there's some interesting research indicating that some types of stress managed well can actu

It's worth noting that there is "good" stress and "bad" stress, and there's some interesting research indicating that some types of stress managed well can actually be good for you: https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend?language=en https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress... Of course, this article is mostly about the "bad" flavors of stress that are entirely out of your control: if you're stressed because your kid has cancer and you don't have health insurance, there's not a whole lot of positive in that situation.