> What do you mean by "added sugar"? People used to ask me this all the time too; for me it was anything that was sweet to the taste, and hadn't come like that

> What do you mean by "added sugar"? People used to ask me this all the time too; for me it was anything that was sweet to the taste, and hadn't come like that way naturally. Bananas were ok, food that had been sweetened using bananas (like a smoothie) were not ok.