http://www.hsph.harvard.edu/nutritionsource/eggs/ http://www.hsph.harvard.edu/nutritionsource/eggs/ "Recent research has shown that moderate egg consumption—up

http://www.hsph.harvard.edu/nutritionsource/eggs/ http://www.hsph.harvard.edu/nutritionsource/eggs/ "Recent research has shown that moderate egg consumption—up to one a day—does not increase heart disease risk in healthy individuals (1, 2) and can be part of a healthy diet."