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A food doesn't need sugar to produce insulin. A steak produces as much insulin as pure sugar.
by atomical 11y ago
A food doesn't need sugar to produce insulin. A steak produces as much insulin as pure sugar.
- voidlogic 11y ago>A food doesn't need sugar to produce insulin. This is true. But non carbs have a much lower insulin response. >A steak produces as much insulin as pure sugar. Are you saying grams of protein to grams of sugar? A steak has a smaller insulin response than a piece of bread, not only that, the shape of the spike is drastically different.