> Sometimes it works out, some times it does not Actually, it almost always works out, at least initially. The problem is, the benefits go away; that's how pla

> Sometimes it works out, some times it does not Actually, it almost always works out, at least initially. The problem is, the benefits go away; that's how placebo works. I'm just wary of getting my hopes up these days so I'm very careful about what drastic lifestyle changes I make now. Beyond that, I'm also tired of people guilt-tripping everyone else every time they make one of these lifestyle changes. Everyone rushes from one fad to the next and along the way we all feel a little worse about ourselves.