I was a vegetarian for 5 months. Not nearly as long as other people I know, but I think it was long enough for me to get an idea of what the diet is like. Anywa

I was a vegetarian for 5 months. Not nearly as long as other people I know, but I think it was long enough for me to get an idea of what the diet is like. Anyway, I didn't have much of a problem finding interesting things to eat. Pasta/rice is often the base or filler of a meal, but there's multitudes of different vegetables and ways to prepare them to keep it interesting. I particularly like Asian and Mexican food, and it's fairly easy to make a number of dishes that contain no meat. I felt healthier, slept better, and had more energy. I think the value in these diets is cutting out large amounts of sugar and processed foods.