I'm glad it kept you interested! As for books on self-hypnosis, it's been so long since I've read anything about it that I don't remember what I've liked. Howe

I'm glad it kept you interested! As for books on self-hypnosis, it's been so long since I've read anything about it that I don't remember what I've liked. However I do like the audio set "Relieve Anxiety with Medical Hypnosis". I never use it to actually hypnotize myself it because it puts me to sleep every time I listen to it, which is what I use it for.