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I'm guessing you didn't watch the video. Sure, the lower your net caloric intake, the less weight you will gain. However, the types of food you eat have differe
by natrius 17y ago
I'm guessing you didn't watch the video. Sure, the lower your net caloric intake, the less weight you will gain. However, the types of food you eat have different effects on how much you want to eat. Therefore, if you eat different foods, you'll be more likely to lose weight.
- keefe 17y agoIt's a bit long, I read one of the supposedly accurate summaries... I'm OK with that idea, my main comment was on the title - doesn't exactly debunk the model, just some supplement regarding a "fullness factor" nothing new there imho.