3 ms·
This is really important, must people overlook how eating healthy and doing exercise helps. And it even makes you look 15 years younger!
by mahouse 11y ago
This is really important, must people overlook how eating healthy and doing exercise helps. And it even makes you look 15 years younger!
- JohnBooty 11y agoYes. 39 here and I feel better now than I did in my 20s, and I can run a mile faster now too so I at least have some objective evidence I'm not totally fooling myself. :) I'm far from svelte today but I've really improved my life by taking better care of my health. To everybody in their 20s: the health-related stuff you can get away with in your 20s (poor diet, no exercise) might be working for you now but it's not going to fly forever!