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I would encourage you to try meditation. It's not a cure for depression, but it can have effects that help. In the Zen tradition, Brad Warner's books have been
by thinksocrates 11y ago
I would encourage you to try meditation. It's not a cure for depression, but it can have effects that help. In the Zen tradition, Brad Warner's books have been very helpful to me. http://www.amazon.com/Hardcore-Zen-Monster-Movies-Reality/dp/086171380X http://www.amazon.com/Hardcore-Zen-Monster-Movies-Reality/dp...