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I overworked for seven years. I took an entire year off. Time alone wasn't enough. I kept a lot of the same bad habits, I just wasn't working. What I failed to
by Torgo 11y ago
I overworked for seven years. I took an entire year off. Time alone wasn't enough. I kept a lot of the same bad habits, I just wasn't working. What I failed to do was make conscious, positive actions to de-stress and fix my lifestyle (which led to the overwork) during that time.
- LifeQuestioner 11y agoThanks for your response :). Could I ask what those bad-habbits were that you became aware of? And what positive actions you took to destress? :)
- Torgo 11y agoNot observing a consistent and sensible sleep schedule.