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> The low-fat diet craze has hurt more than helped the fight against obesity Absolutely. The one big component we have forgotten is appetite. In theory weight
by IndianAstronaut 11y ago
> The low-fat diet craze has hurt more than helped the fight against obesity
Absolutely. The one big component we have forgotten is appetite. In theory weight loss is simple. Eat less. But a lack of appetite control gets in the way of that. Carboydrates are immediately stored away and trigger hunger pangs again.