Audiences of those articles (nutrition, "cheap" health advice, garbage fitness, and so on) simply want trivial, feel-good advice; the media just fulfill that wi

Audiences of those articles (nutrition, "cheap" health advice, garbage fitness, and so on) simply want trivial, feel-good advice; the media just fulfill that wish. It's the cultural substrate which is misguided - having an interest in feeling good about something, rather than actually accomplishing it - but this is personal choice.