3 ms·
My lower back pain from sitting all day won't kill me, but it does significantly lower my quality of life.
by StronglyTyped 11y ago
My lower back pain from sitting all day won't kill me, but it does significantly lower my quality of life.
- toomuchtodo 11y agoI found this exercise on /r/fitness and its been phenomenal for my lower back pain from sitting all day: https://www.youtube.com/watch?v=4BOTvaRaDjI https://www.youtube.com/watch?v=4BOTvaRaDjI