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Right, I felt like the report just basically said that standing all day was not going to improve your health dramatically. Which I agree with. Standing is a sed
by mr_tristan 11y ago
Right, I felt like the report just basically said that standing all day was not going to improve your health dramatically. Which I agree with. Standing is a sedentary activity.
But the article made it seem like "your standing desk is a waste of money!" Which I disagree with, mostly based on personal experience. [1]
[1] I started standing about a year or so ago after getting into more athletic endeavors like olympic weightlifting. My flexibility today is far, far better now that I stand... and lift regularly. Sitting = tight hips.