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I don't think that everyone should go to therapy. There's just not enough money. And not everyone needs to go to therapy. That strength training for the mind, a
by xlm1717 11y ago
I don't think that everyone should go to therapy. There's just not enough money. And not everyone needs to go to therapy. That strength training for the mind, a lot of people get that through everyday living. There are just some who are not quite as resilient and do need that extra help, in which case therapy is a very good idea.
- wdewind 11y agoI think my main point is that therapy can be thought of as a performance enhancement, not just a repair. I know a ton of people who get along just fine without it, but could be a lot more effective both in their relationships and their work, if they had the same basic toolkit that I do to deal with emotions. Even in a highly functioning adult, if you haven't been to therapy I bet there is a fair amount of low hanging fruit.