A steak causes the release of as much insulin as pure sugar. Also, http://nutritionfacts.org/video/lipotoxicity-how-saturated-fat-raises-blood-sugar/ http://n

A steak causes the release of as much insulin as pure sugar. Also, http://nutritionfacts.org/video/lipotoxicity-how-saturated-fat-raises-blood-sugar/ http://nutritionfacts.org/video/lipotoxicity-how-saturated-f...