Of course, a ketogenic diet is quite the shock to the system for the average sugar burner. If you're otherwise healthy, it's usually not a big deal. But if you'

Of course, a ketogenic diet is quite the shock to the system for the average sugar burner. If you're otherwise healthy, it's usually not a big deal. But if you're using insulin for T2D, blood thinners, etc. and it could be pretty dangerous. People who are on medications should definitely find a good doctor who knows the full ramifications of a ketogenic diet, and how to taper off medications that treat symptoms reversed by a ketogenic diet.