If I read this chart correctly, it says that by eating more green vegetables and fruit, a person will consume significantly more nutrients than a person who doe

If I read this chart correctly, it says that by eating more green vegetables and fruit, a person will consume significantly more nutrients than a person who does not. This advice is certainly unnecessary for Americans, who generally eat only from the first two columns. However, it could be helpful for the few that eat exclusively from the lower half of the third column.