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I've lived my life this way since I was a teenager, as does the rest of my close family. I've never liked breakfast, and late-night snacking has never been my f
by girvo 11y ago
I've lived my life this way since I was a teenager, as does the rest of my close family. I've never liked breakfast, and late-night snacking has never been my forte. At this point in my life, I don't experience hunger unless I've gone a full 24 hours without eating, which basically never happens. I struggle to understand when people talk about having intense "cravings" for food, to the point where they throw away their health trying to satisfy that. Modern society's relationship with food seems to be broken (consider that 2/3rds of our population are overweight or obese), and I have to thank my parents for giving me a leg up on that one.
- stdbrouw 11y agoCravings are very much related to what you eat and don't eat. Cut out all sugar from your diet and pretty soon you'll be dreaming of cake and frosting. Overdose on sugar and you'll be hungry again two hours later.
- vidarh 11y agoCravings for food are not hunger. It's more like addiction. And that's the main reason we find it hard to lose weight - not the feeling of hunger, but cravings that are there whether we're hungry or not.
- retbull 11y agoI wonder about food cravings. I get them sometimes and they are less of a craving for food and more of my mood suddenly being extremely unstable and an inability to focus. This is something of a problem that I have had for several years I don't know if maybe I have something medically wrong with me. I am in excellent shape and work out regularly but I am very heavy (240 lbs) so it might be I just need a very large caloric intake and I don't eat enough at each meal.