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In advanced stages, martial arts also teach you about meditation and working on your breathing/mind. Great for hacking :D
by mtw 11y ago
In advanced stages, martial arts also teach you about meditation and working on your breathing/mind. Great for hacking :D
- rm_-rf_slash 11y agoBreathing exercises are under appreciated by almost everyone. Breathing dictates everything that you do. Not learning how to control it is essentially crippling yourself through opportunity cost.