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Just a friendly reminder that one Avocado (approx 200g) has 30 grammes of fat (44% of Daily recommended value). As yummy as they are to eat, there is a reason t
by somberi 11y ago
Just a friendly reminder that one Avocado (approx 200g) has 30 grammes of fat (44% of Daily recommended value). As yummy as they are to eat, there is a reason they are so yummy :)
- krisroadruck 11y agoThis is a good thing, not a bad thing. Fat good, carbs bad.
- nikolay 11y agoYou need to update your science! Fat is not bad! At least not the one found in avocado (i.e. monounsaturated).