3 ms·
Grinding your teeth is pretty bad for your teeth too, not just your muscles. You might want to talk to your dentist about this. They should be able to get you a
by eridius 11y ago
Grinding your teeth is pretty bad for your teeth too, not just your muscles. You might want to talk to your dentist about this. They should be able to get you a custom-fit mouth guard to wear at night to try and counter this (though it's not cheap).
- dghughes 11y agoWelcome to my life. Yes several mouth guards/plates over the years at $500 each. I tried but I have acid reflux too and the combination of the guard and throat spasm makes me feel like I am suffocating. I need to destress or changed jobs. Or get a girlfriend.