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From the VERY SOURCE your QUOTED: "Exercising regularly and reducing your body weight by about 5% could reduce your risk of getting diabetes by more than 50%."
by linkydinkandyou 11y ago
From the VERY SOURCE your QUOTED:
"Exercising regularly and reducing your body weight by about 5% could reduce your risk of getting diabetes by more than 50%."
They list four risk factors, but the BIGGEST risk factor is EATING TOO MUCH.
- DanBC 11y agoYou don't understand what "reduce your risk by 50%" means, which is fine because most people make the same mistake. But having a horrible judgemental attitude while making this simple mistake is sub-optimal.
- scintill76 11y agoThe original claim also included the word "cure", and according to that site there is no "cure." Diet/exercise only reduce the risk of developing it in the first place.