Uhm, there is also some studies on high-protein, low-carbohydrates diets, that is also giving good results for glycaemic control for type-1 diabetics. And a lo

Uhm, there is also some studies on high-protein, low-carbohydrates diets, that is also giving good results for glycaemic control for type-1 diabetics. And a lot of angry arguments and shouting too from people with various levels of expertise. I know almost nothing on the topic, but my guess is that the key is to have a stable and low intake of slow carbohydrates, avoid fast carbohydrates, but most importantly - you should actually like the food so that you can stick to the diet.