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You could try a low fat whole foods plant based diet to lower your risks. There has been research done for Type 2 Diabetes where this has helped reverse the dis
by newscracker 11y ago
You could try a low fat whole foods plant based diet to lower your risks. There has been research done for Type 2 Diabetes where this has helped reverse the disorder, and it helps in Type 1 too (although there's no cure for Type 1). See http://www.pcrm.org/sites/default/files/pdfs/health/Type-1-diabetes-fact-sheet.pdf http://www.pcrm.org/sites/default/files/pdfs/health/Type-1-d...
Even if you don't believe this, just give it a try for a month along with your regular monitoring and insulin intake.
- kpil 11y agoUhm, there is also some studies on high-protein, low-carbohydrates diets, that is also giving good results for glycaemic control for type-1 diabetics. And a lot of angry arguments and shouting too from people with various levels of expertise. I know almost nothing on the topic, but my guess is that the key is to have a stable and low intake of slow carbohydrates, avoid fast carbohydrates, but most importantly - you should actually like the food so that you can stick to the diet.