3 ms·
I didn't know someone does this on purpose. I just have a low appetite in the late evening and the morning, so I've been doing this for a few years now. I hear
by nnd 11y ago
I didn't know someone does this on purpose. I just have a low appetite in the late evening and the morning, so I've been doing this for a few years now.
I heard that you you want to lose fat, you need to speed up your metabolism which means eat more often. I wonder how this works with this kind of diet.
- astrange 11y agoIt's not true; you can activate your metabolism just as well by walking in a circle once an hour. Some people, particularly women, enter starvation mode quickly and don't lose fat better through fasting, but usually it doesn't hurt.
- tdkl 11y ago> I heard that you you want to lose fat, you need to speed up your metabolism which means eat more often. That's nonsense and debunked in the link I pasted below.