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T1D here too, echoing your sentiments. It's a terrifying reality to face. Perhaps foolish to say but I think I'd rather lose all of my limbs (another fun possib
by acron0 11y ago
T1D here too, echoing your sentiments. It's a terrifying reality to face. Perhaps foolish to say but I think I'd rather lose all of my limbs (another fun possibility for diabetics) before I lose my vision. Huge respect to the author.
- kamens 11y agoDitto your props to author.
- parennoob 11y agoAs an aside, apart from the obvious "Keep a close watch on your glucose levels, take your insulin regularly, and do a glycosylated hemoglobin test every year or two" – are there any other things that diabetics can do to proactively ward off the chances of these happening?
- GunlogAlm 11y agoAlways attend scheduled eye exams -- all Type 1 diabetics (in the UK, where I am) are given diabetic retinopathy screenings annually, regardless of when they were diagnosed (it's rare for retinopathy to occur in those who've been diagnosed for under 5 years). They're really important, as retinopathy caught in its early stages is much easier to treat and treatment is usually more effective. There's some evidence excessive alcohol consumption is associated with higher-than-normal incidences of diabetic retinopathy, though I've read studies that say there's no effect if alcohol consumption is moderate. Some studies say cannabis has a preventive effect.
- ars 11y ago> Keep a close watch on your glucose levels I can't vouch for either of these either way (i.e. do your own research): But I've heard of people keeping an even closer watch than typical. Continuous monitoring and pump to try to keep the glucose levels very even - the way they are for a non-diabetic. Also some people try to keep glucose levels somewhat lower than recommended under the assumption that the spikes cause harm, so starting with a lower baseline is better. (Of course don't overdo it.)
- newscracker 11y agoYou could try a low fat whole foods plant based diet to lower your risks. There has been research done for Type 2 Diabetes where this has helped reverse the disorder, and it helps in Type 1 too (although there's no cure for Type 1). See http://www.pcrm.org/sites/default/files/pdfs/health/Type-1-diabetes-fact-sheet.pdf http://www.pcrm.org/sites/default/files/pdfs/health/Type-1-d... Even if you don't believe this, just give it a try for a month along with your regular monitoring and insulin intake.
- kpil 11y agoUhm, there is also some studies on high-protein, low-carbohydrates diets, that is also giving good results for glycaemic control for type-1 diabetics. And a lot of angry arguments and shouting too from people with various levels of expertise. I know almost nothing on the topic, but my guess is that the key is to have a stable and low intake of slow carbohydrates, avoid fast carbohydrates, but most importantly - you should actually like the food so that you can stick to the diet.
- noir_lord 11y agoAs someone with a medical condition that may result in severe if not total paralysis at some point (the damage is already pretty bad and it could get a whole lot worse) I agree. I pretty much have accepted that even if I do all the sensible things I might still end up in a wheelchair but the thought of losing my sight is still far more terrifying.