Try regular Cheerios: http://www.caloriecount.com/calories-general-mills-cheerios-i8013 http://www.caloriecount.com/calories-general-mills-cheerios-... 110 cal

Try regular Cheerios: http://www.caloriecount.com/calories-general-mills-cheerios-i8013 http://www.caloriecount.com/calories-general-mills-cheerios-... 110 calories in 1 cup serving. 1.2 grams of sugar, 3 grams of fiber. I started eating these plain in the morning when I got to the office and after less than 10 months of eating it, my cholesterol dropped another 5 points. I already had healthy levels, and this dropped it even more.